Are you feeling stressed and overwhelmed? Perhaps you are embarking on a life change and don't know which way to turn. Our 6-week programs are designed to help you to tap into the innate wisdom that is within all of us when we shut out all of the external noise and well-meant opinions of others and listen within to gain clarity on what we really need.
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With Emma's expert guidance you will guided to find more calm and tune in to your innate compass ultimately leading to more clarity, direction and the motivation to make the changes you need to live a happier and more content life.
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What Our Clients Say:
I feel like the work I did with Emma has benefited me loads. I have managed to find more work-life balance, I’m making more conscious health choices and have noticed a reduction in the Inflammation associated with my Crohns disease. I also finally processed the grief and guilt I had been holding onto that had been holding me back. I highly recommend this course!
Mandy M.
Im sending this to say how wonderful it was working with Emma on the 6 weeks course. What I got from the course as quite surprising. I got the ability to reflect in almost any situation about whether or not I’m acting in the best positive way for myself. I’m finding myself with my kids and my work taking a step back when I’m being triggered and handing it in a different way - thank you! If you are considering doing this course - just do it!
Andy A.
I found it really easy to tune in and follow the meditations, and what is really nice is that over the 6 weeks you get taken on gradual process. I really love the fact that I got the meditations sent to my WhatsApp after the sessions so I could just sit down for 10 minutes at any time of the day and do them by myself and I found then to be so beneficial that I’m always really looking forward to having this 'me time' now.
I highly recommend this course to everyone!
Claudia R.